Fall Prevention Program

RTNNV Launches Fall Prevention Program with State of Nevada ADSD
September Marks Fall Prevention Awareness Month
Reno, NV – September 19, 2024

September is Fall Prevention Awareness Month, and Rebuilding Together Northern Nevada (RTNNV) is excited to announce a new initiative to help reduce the risk of falls among seniors and individuals with disabilities in our community. Thanks to funding from the State of Nevada Aging and Disability Services Division (ADSD), RTNNV is launching a comprehensive Fall Prevention Program that includes essential home modifications and educational outreach activities.

“We are thrilled to have the support of the State of Nevada to launch this vital program. Falls are one of the leading causes of injury among older adults, but they are largely preventable. Our goal is to provide the tools and education needed to keep seniors safe and independent in their homes.”
— Meg Shea, Executive Director of RTNNV

Through this program, RTNNV will install grab bars, ramps, and lighting improvements for eligible homeowners, helping them maintain safety and independence. The program also features a Fall Prevention Awareness pamphlet, educational tips, and outreach events from September through June 2025 to raise awareness about fall risks and prevention strategies.

Expert Partnerships

RTNNV is proud to partner with the University of Southern California (USC) Leonard Davis School of Gerontology's Home Modifications Program. Materials developed by Dr. Caroline Cicero and her team provide practical guidance to help seniors and individuals with disabilities stay safe at home.

Understanding Fall Risks

Many factors contribute to the risk of falling, including:

  • Previous falls
  • Multiple medications
  • Balance issues and muscle weakness
  • Chronic conditions (e.g., arthritis, depression, UTIs)
  • Vision limitations
  • Hazards in the home
  • Walking difficulties or memory problems

Tips to Reduce the Risk of Falling

  1. Get a fall risk assessment: Speak with your doctor about your fall risk, especially if you have any of the conditions listed above.
  2. Review your medications: Bring all your medications to a pharmacist or health professional to check for side effects or interactions.
  3. Have your vision checked: Regular eye exams and updated prescriptions can help reduce fall risk.
  4. Engage in physical activity: Strength and balance exercises can improve stability and coordination.
  5. Assess your home for safety: Simple modifications like grab bars, handrails, and improved lighting can prevent falls.

Home Modifications for Fall Prevention

  • Clear pathways: Remove clutter from walkways and stairs.
  • Fix uneven surfaces: Secure loose rugs and watch for changes in flooring levels.
  • Keep frequently used items accessible: Store daily items within easy reach.
  • Install bright lighting: Ensure stairways, hallways, and other areas are well-lit.
  • Add bathroom supports: Install grab bars and non-skid strips in the shower.
  • Secure stairways: Use handrails on both sides and ensure they are tightly secured.

Outdoor Fall Prevention

  • Walk in well-lit areas, especially in the evening.
  • Watch for hazards like tree roots, fallen leaves, and sidewalk cracks.
  • Be extra careful in bad weather—rain, snow, and ice can make surfaces slippery.
  • Wear sturdy shoes with firm soles and use handrails when available.

RTNNV will also use social media to promote Fall Prevention Awareness Month, providing helpful tips and resources throughout September. Follow us on Instagram at @RTNNV and use the hashtags #WeAreRebuilders and #FallPrevention to join the conversation.

About RTNNV

Rebuilding Together Northern Nevada (RTNNV) is a nonprofit organization that provides critical home repairs and modifications to improve the health, safety, and independence of homeowners in need. Our mission is to create a safe and healthy living environment for every member of our community.
Learn more at www.rtnnv.org.

For more information on our Fall Prevention Program, or to find out how you can get involved, please contact us at home@rtnnv.org or 775.395.9808.

For more information about the USC Leonard Davis School of Gerontology Home Modifications Program, visit www.homemods.org.

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